Goddess Yoga

Goddess Yoga is offered weekly on Sunday mornings at NW Women's Fitness in Portland, Oregon, where an incredible group of yoginis gather to move, breathe, laugh, and uplift one another. The community is truly something special. It’s warm, welcoming, and full of heart! Lately it has not been uncommon for class to spill over into coffee dates afterward, where we continue the magic in conversation, connection, and sisterhood.

This soulful practice is a blend of Hatha yoga, breathwork, gentle energy work, and a sprinkle of embodied play, all designed to awaken us more fully into our inner power and radiance. We move with intention, empower our voices, flow with joy, and reconnect with the divine feminine within!

Our classes are often inspired by the energies of sacred goddesses from the yogic tradition. For example, Lakshmi, who brings abundance and beauty; Kali, the fierce force of truth and transformation; and Lalita Tripura Sundari, the embodiment of sensuality, love, and divine play. When we dive into a goddess-themed class, we explore how to live in more alignment with these archetypes and awaken their qualities within ourselves.

Each gathering weaves together movement, mindfulness, and playful reverence, inviting you to step more deeply into the goddess you already are. We occasionally offer themed class series, like chakra journeys or goddess immersions…so there’s always something fresh and nourishing to explore.

It’s a time to move, breathe, and share your magic with a community of spectacular women. If this calls to you please check out NW Women’s Fitness and take advantage of their free trial and come visit us. We can’t wait to welcome you!